Acupressure A non-intrusive precursor of acupuncture, acupressure stimulates the flow of energy, or chi, circulating along the body’s meridians and influencing the functioning of certain internal organs. By applying thumb and fingertip pressure, specific symptoms are relieved and balance is restored to the entire body. Used by the Chinese for at least 5,000 years, its practitioners find it highly effective for managing stress and preventing injuries, treating sciatica, arthritis, headaches, fatigue and general irritability.